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Support, advice & guidance

The Better Man Campaign is aimed at men who have been abusive in their relationships and are ready to change their lives. The campaign is shaped by real stories of men who asked for help and became safer and more loving around their partner's and children. Better men create a safer world for women and children. Ask for help.

Call the confidential helpline now

01482 613 403​

Are you worried about some of the things you say or your behaviour in your relationship? Want to get help to change? It takes courage and commitment to admit to yourself that you have a problem and to seek the help that you need to change it.

We understand how anxious you may be feeling when you first make that call. Specialist services are waiting so they can support you step by step, in a non-judgemental, respectful way. They can help you to develop the internal skills needed so that you can relate to others in a non-abusive and more loving way

Using violence or abuse is a choice. Get help to stop now.  Asking for support could get you the help you need to transform your life, reduce your drug and alcohol use and  help you start to rebuild your relationships with the people you love. We know it can be tough facing up to difficult problems and if you are reading this, it means you have concerns about your behaviour. We want to support you to get help and make the changes you need, so that you are safer around your partner and children. If you or someone you know needs help please browse the support, advice and guidance available below.

The Better Man Campaign is shaped by lived experience and designed to inspire men to ask for help. Better Men means better dads,  better partners and a safer world for women and children, free from abuse.

The impact of domestic abuse can be life changing. Abuse destroys lives. If you are a victim or survivor of domestic abuse please see resources and signposting to support below.

If you are in immediate danger call 999.